MEET & GREET, ONE ON ONE.
I KEEP THE "PERSONAL "
IN PERSONAL TRAINING.
45 min45 minVIRTUAL
Service Description
MEDITATION
BREATHWORK
AROMATHERAPY
POSTURES
CORE WORK
STRENGTH & FLEXIBILITY
BALANCE
RESTORATION & STRESS RELIEF
PERSONALIZED PROGRAMMING TO ACHIEVE YOUR DESIRED GOAL.
SUITABLE FOR BEGINNERS AND SPECIAL CONDITIONS